B Gets Fit.

Back!

Fri, 11 May 2012 16:29:15 -0400

Finally putting working out back into my schedule. Also I’m deciding against daily pictures. I wasn’t expecting a noticeable change between day to day, I just needed that to motivate me. But now I have better motivations. So I’m going to continue working out, but instead i will post a picture after a couple weeks, and hopefully we’ll see some change between my 2nd workout and the one I’ll take in a few weeks. Wish me luck!

Good work, keep it up! I was close to your size when I started to workout. I was 5'9" and 130lbs. I'm now 187lbs at 5'10".

Wed, 11 Apr 2012 15:22:45 -0400

Thanks! and wow, really? about my size? So i guess there is hope for me! haha :)

Flexing like crazy, But i’m getting some progress on my...

Wed, 11 Apr 2012 15:21:20 -0400

Flexing like crazy, But i’m getting some progress on my abs :)

Day 8. April 11, 2012.Just boxers again :p Missed my friday and...

Wed, 11 Apr 2012 15:19:04 -0400

Day 8. April 11, 2012.
Just boxers again :p

Missed my friday and monday workouts, So I really put it in today.

Warm up: 2 min stretch

Workout:

chest: 17 reps - 7 sets
biceps: 16 reps - 7 sets
triceps: 10 reps - 6 sets
abs: 40 reps - 6 sets

Today I decided to skip my cool down and just stretch for 3 min. I want to see if I really need a cool down or not, because I havent had muscle soreness since Ive started this blog.

I can feel myself getting a bit stronger, the reps are getting a little bit easier to do :)

Next workout is Friday!

Progress Photos

Wed, 04 Apr 2012 15:20:18 -0400

I take mine Right After my workout. Is that a good idea? should I wait till the next day or something? what do you guys think?

Day 7. April 4, 2012.Workout Wednesday! haha. Missed Mondays...

Wed, 04 Apr 2012 15:17:00 -0400

Day 7. April 4, 2012.
Workout Wednesday! haha.

Missed Mondays Workout Bc I had to wait for a package :/. it did come though :)

Warm up: 2 min stretch

Workout:
chest: 18 reps - 7 sets
biceps: 16 reps - 6 sets
triceps: 10 reps - 4 sets
abs: 30 reps - (I lost count after) 6 sets

Cool Down: 3 min jog & 2 min stretch.

Weight today: 123.6 I lost a pound since friday? haha

Abs were intense today, I think I did 7 sets, but im logging 6 just to be safe.

Little side note: unless I state in flexing, im not flexing :)

Hope everyone’s workout wednesday is a good one ;)

:/

Mon, 02 Apr 2012 17:15:10 -0400

I don’t like waiting for a package to cone on a workout day. Because I can’t workout, or I might miss it and then well have to get it at fedex. Ugh

me flexing, march 30th 2012. If you have a “getting...

Fri, 30 Mar 2012 17:14:14 -0400

me flexing, march 30th 2012. If you have a “getting fit” blog or some sort, follow me or drop a “Hi” in my ask box! Trying to follow as many as I can! Its a good source of motivation :)

Day 6. March 30, 2012.Warm up: 2 min stretch Workout:chest: 14...

Fri, 30 Mar 2012 17:06:00 -0400

Day 6. March 30, 2012.

Warm up: 2 min stretch

Workout:
chest: 14 reps - 7 sets
biceps: 15 reps - 6 sets
triceps: 10 reps - 4 sets
abs: 30 reps - 6 sets

Cool down: 3 min jog & 2 min stretch.

Pushed myself a bit more today, Which I think is why I only did 4 sets on my triceps, They were burning after 4 when they usually burn after 6.

also my Abs workout isn’t as strenuous at first, so whats why i do anywhere between 30 to 60 reps on it. It really burns when you finish a set thought!

Weight today 124.6 - went up 1 pound from wednesday, is that a good?

Next workout on monday!

Day 5. March 28, 2012.Just boxers today, ha ha :P Workout...

Wed, 28 Mar 2012 15:24:00 -0400

Day 5. March 28, 2012.
Just boxers today, ha ha :P

Workout Wednesday!

Gave myself Shorter breaks between sets today, and it cut down my workout time and make it feel more intense. Megusta.

Warm up: 2 min stretch

Workout:
Chest: 12 reps - 6 sets
biceps: 12 reps - 6 sets
triceps: 10 reps - 6 sets
abs: 30 reps - 6 sets

Cool down:
Instead of a 5 min speed walk, 1 min jog, Today I did a 3 min Jog
2 min stretch.

Felt like a good workout today :)

Also gonna start logging my weight. I don’t really have any fat on my body to loose, just muscle to gain, so hopefully this number will go up, right?

Today: 123.6 lbs

your body is seriously amazing

Tue, 27 Mar 2012 01:52:13 -0400

Really? I know I still have a looong way to go to be at “amazing,” but Thank You! I’m flattered. TBH I think your the first person to say a compliment about my body. So again thank you! Confidence = boosted :)

One of my small goal: To take a picture like this and Actually...

Mon, 26 Mar 2012 17:01:50 -0400

One of my small goal: To take a picture like this and Actually have it be impressive.
(and to actually have these tags relatable :P)

I’m flexing like crazy in this one, haha. But my abs are slowly getting defined after each workout though, which is very motivating :)

Gotta keep pushing.

Day 4. March 26, 2012. So I’ve seen alot of people post...

Mon, 26 Mar 2012 16:56:28 -0400

Day 4. March 26, 2012.

So I’ve seen alot of people post there workout routine with their porgress pics, so I gonna try and do the same :)

Warm up: 2 min stretch

Chest: 12 reps - 7 sets
Biceps: 15 reps - 6 sets
Triceps: 10 reps - 5 sets
Abs: 30 reps - 6 sets

Cool down: 5min speed walk, 1 min jog, 2 min stretch.
(again, ignore the red mark on my neck)

DIY

Mon, 26 Mar 2012 14:46:31 -0400

Found some Thick rope, going to use it to replace the straps that are wearing out on my totalgym. aww yea.

How tall are you and how much do you weigh? This is important information to give people if you're looking for some tips and advice.

Mon, 26 Mar 2012 14:31:52 -0400

Im 5-10 and 117lbs

Workout Day 3. Worked on Chest, biceps, triceps and abs.The...

Fri, 23 Mar 2012 17:18:10 -0400

Workout Day 3.

Worked on Chest, biceps, triceps and abs.
The strap that you hold on to on my Total Bodyworks 5000 (its basically a generic brand totalgym) is starting to tear, which is kinda scary, haha. Its a few years old, so im gonna have to get that fixed pronto!

If I dont get it fixed by monday, what can I do for a workout instead?

Feeling lazy today, which is not good cause it’s my workout day. Haha, need some motivation...

Fri, 23 Mar 2012 15:07:35 -0400

Feeling lazy today, which is not good cause it’s my workout day. Haha, need some motivation pronto!

Progress Day 2. Really pushed myself today, I can feel my chest...

Wed, 21 Mar 2012 15:15:10 -0400

Progress Day 2. Really pushed myself today, I can feel my chest and abs a little bit more.

Next workout and Progress pic will be friday.

(Also just ignore the random, gross, red neck rash. not sure where I got it but ive been using this cream and its going away)

Back on track

Wed, 21 Mar 2012 13:30:48 -0400

I havent worked out in a week, and im not proud of it. Ive been slacking real bad. Going to jump right back into it today. and Im thinking of posting progress pictures every workout day. Wish me luck!

Get fit blogs!

Mon, 05 Mar 2012 16:07:17 -0500

If you have a get fit, workout progress blog of that nature, shoot a hello in my ask box or follow me, I’m following all the workout blogs I can on here! Mostly guy ones, since it’s more relevant :)